Chopped lemon balm

Lemon balm from Jacob Hooy.

Lemon balmLemon balm

Instructions for use
Prepare as a herbal tea. Use 1 teaspoon of herbs per teacup, pour over hot water (not boiling). Then leave to infuse (covered) for 15 minutes, just like tea. Drink 1 to 3 cups a day.

Storage advice
Store in a dry, cool, dark place, in a sealed container and out of the reach of children.

Warnings
Consult a doctor, therapist or expert before using plants if you are pregnant, breastfeeding, taking medication or suffering from an illness. Plants may have side effects, contraindications and interactions with other medicines.