Narrowly sliced plantain

Narrow Plantain by Jacob Hooy.

Narrow-leaved plantain (Plantago lanceolata) is a perennial plant belonging to the plantain family.

Narrowly sliced plantainNarrowly sliced plantain

Instructions for use
Prepare as a herbal tea. Use 1 teaspoon of herbs per teacup and pour boiling water over them. Then leave to infuse for 10 minutes, just like tea. Drink 3 cups a day.

Storage advice
Store in a dry, cool, dark and sealed place.

Warnings
Consult a doctor, therapist or expert before using plants if you are pregnant, breastfeeding, taking medication or suffering from an illness. Plants may have side effects, contraindications and interactions with other medicines.