Ground linseed

Ground linseed (Plantago ovata), also known as psyllium fibre, is derived from the seeds of the psyllium plant. This fibre is known for its neutral taste and versatility in food.

The ground form makes it easy to incorporate the fibres into a variety of dishes, such as smoothies, yoghurt, porridge or baking recipes. Flaxseed fibres are often used as a natural source of dietary fibre and can help improve the texture of dough and batter.

Psyllium husk fibre is traditionally used to support normal bowel function¹.
¹Health claim pending European authorisation.

Thanks to their pure composition, with no additives, psyllium fibres are a practical choice for everyday use.

This product is part of the range offered by Jacob Hooy, a renowned Dutch supplier of herbs and natural products.

100% ground psyllium husks (Plantago ovata). 100% ground psyllium husks (Plantago ovata).

Instructions for use
Take 1 to 2 teaspoons a day with quark or yoghurt, half an hour before a meal. When taking fibre, it is important to drink plenty of water – one and a half to two litres.

Storage advice
Store in a dry, cool, dark place, in a sealed container and out of the reach of children.

Warnings
Do not use during pregnancy or whilst breastfeeding. Precaution: Consult a doctor, therapist or expert before using plants if you are pregnant, breastfeeding, taking medication or have a medical condition. Plants may cause side effects, have contraindications and interact with other medicines.