Fenugreek seeds, 150 grams

Fenugreek seeds, 150 grams, by Jacob Hooy. A healthy lifestyle is important, as is a balanced, varied diet.
Stimulates the appetite and aids digestion.¹
Helps maintain normal cholesterol levels.¹
¹Health claim pending European authorisation.

fenugreek seeds (Trigonella foenum-graecum).

Instructions for use
Use as a spice in cooking: according to the recipe or to taste. Fenugreek seeds are best known as an ingredient in curry. It is a typical Indian spice with its own distinctive flavour. Use as a herbal drink: prepare as a tea. Recommended use: 1 tablespoon of fenugreek seeds per cup of boiling water. Leave to infuse for 10 to 15 minutes, then strain. You can drink several cups of it, either hot or cold.

Storage advice
Store in a dry, cool, dark and sealed place.

Warnings
Do not use during pregnancy.